Katherine Argueta (Kati), Founder

Hi, I’m Kati! I’m a licensed psychotherapist with a master’s in applied clinical psychology and a bachelor’s in psychology from Penn State University. I created MindxFit after realizing the powerful connection between mental and physical health. Through my own journey, I discovered that combining therapy with movement and mindfulness is an effective way to reduce anxiety, improve focus, boost confidence, and create a greater sense of balance.

Today, I use that same mind-body approach to support my clients in finding their own strength, resilience, and connection. My work is centered on creating a supportive space where you can feel seen, rebuild confidence, and step into your full potential. Outside of my practice, I love spending time with my family, running around with my dog Kobe, watching the sunrise at the beach, and enjoying a cafecito.